What is Acai.

Acai is an antioxidant rich berry that originates in the Brazilian Amazon and tropic forests in Cetral America and is thought to be amongst the most effective superfoods in the world. Acai has long been consumed in Brazil but is relatively brand-new to other regions of the world.

Acai, like a few other fruits and herbs found in the rainforests on this planet holds the key to a lot of the unknown health benefits.

An understanding for acai's slow adoption in various countries is that the fruits can be consumed only for a brief time period post harvesting, before it quickly deteriorates. Therefore the fruit is merely obtainable in juice or fruit pulp outside the growing area. The juice and pulp of acai fruits are frequently utilised in various juice mixes, smoothies, sodas, and other drinks, mainly in South America.

Acai fruit flavour and texture

The fruit pulp is a deep purple color and is similar to a blueberry or ice cream with a suggestion of chocolate flavour. Acai berries are created by a palm known scientifically as Euterpe Oleracea, most common in flood plain regions of the Amazon. Once ripe, the berries assume a dark purplish color and roughly the size of a blueberry. They comprise a thin layer of fruit pulp which surrounds a large seed.

The Nutrients in Acai Berries

Oleic acid (monounsaturated omega-9 fatty acid)
Palmitic acid
Linoleic acid (unsaturated omega-6 fatty acid)
Anthocyanins
Beta-sitosterol , a phytosterol that inhibits cholesterol absorption.

The fibre content is approximately forty-four percent of the complete fruit mass, making it amongst the most fibre loaded fruits.

The fruit pulp similarly has very impressive antibacterial attributes, leading to wide utilisation as an astringent drug in South America. All of the preceding nutrients sets up acai as one of the densest source of nutrients you'll be able to acquire in a fruit form.